Conversations that matter

“If you want to build a ship, don’t drum up people to collect wood and don't assign them tasks and work, but rather teach them to long for the endless immensity of the sea.”
Antoine de Saint-Exupéry
What if - your beliefs were not true? What if - your thoughts kept you in prison?

Do you dare to question your beliefs and thoughts? To find out what is really true? You are stuck in a crisis and can no longer see any purpose to your life. You ask yourself why and how you are living in this way, and would like to get back in touch with what really matters to you. Together, it is often easier to get off the hamster wheel of everyday life and to escape from your thoughts. I will support you as you learn to be present, to have space, and to become still.

When you are fully present, the merry-go-round of thoughts in your mind takes a back seat. In this state of being present, you feel your breath.
Being present is the state where you start to hear.

To hear how your thoughts and convictions influence your life and how your life is affected by them.
To hear with all your senses.
To hear what really moves you.

I see myself as a companion who can use questions to shine a light on things that you are not yet able to see. You may find answers that are simply waiting to be heard by you. You will dare to ask the question that you haven't yet asked yourself.

I do not represent a specific technique – my path goes through breathing to the body, through questioning your thoughts and convictions to stillness and awareness.